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picayune's Journal, 29 May 2012
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Weigh In record (no journal entry) for 29 May 2012
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217.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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902 kcal
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Fat: 22.95g | Prot: 36.65g | Carb: 155.13g.
Breakfast: Frozen Blueberries, Frozen Strawberries, Honey , silk soy, 100% Whey Protien, Pomegranate Juice. Lunch: fit & active ranch, fit & active italian dressing, broccoli, sweet iced tea, potato salad. Snacks/Other: soy milk, bran flakes, fiber now cereal. more...
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on diet picayune's own diet
gaining 0.7 lb a week
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