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29 May 12
KalinaSei's Journal, 29 May 2012
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Weigh In record (no journal entry) for 29 May 2012
226.4 lb
Lost so far:
4.2 lb
.
Still to go:
66.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2012:
1450 kcal
Fat: 69.30g | Prot: 53.54g | Carb: 158.85g.
Lunch:
homemade cheeseburger, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun, sweet tea lipton.
Dinner:
chicken, extra virgin olive oil, spaghetti noodles, classico roasted garlic.
Snacks/Other:
double stuff oreo.
more...
2965 kcal
Activities & Exercise:
Driving - 1 hour, Sitting - 9 hours, Resting - 7 hours, Sleeping - 7 hours.
more...
on diet
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