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agdonis's Journal, 29 May 2012
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Weigh In record (no journal entry) for 29 May 2012
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181.8 lb
Lost so far: 27.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2012:
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1727 kcal
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Fat: 40.35g | Prot: 70.32g | Carb: 297.93g.
Breakfast: Egg Beaters - Original, Mushrooms, Light Original Wrap. Lunch: RY-KRISP REGULAR, Black Bean Soup no salt added, GOLDMINER SRDGH BRKAWY ROLLS. Dinner: Nourishing Food Bar - Super Protein, WOLFGANG ORG. FRENCH ON. SOUP*. Snacks/Other: apples, rice crispy, Toasted Sesame Rice Crackers. more...
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2504 kcal
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Activities & Exercise:
Resting - 7 hours and 35 minutes, Walking (moderate) - 3/mph - 50 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 35 minutes. more...
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