redherpbluederp's Journal, 29 May 2012

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Weigh In record (no journal entry) for 29 May 2012

131.0 lb Lost so far: 0 lb. Still to go: 16.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 29 May 2012:

1400 kcal

Fat: 91.57g | Prot: 123.56g | Carb: 17.85g. Breakfast: horizon organic half & half. Lunch: cage free brown egg, kroger chicken thighs, Chipotle Cheddar. Dinner: garlic powder, herdez verde, Pork Chops, butter kroger, hass avocado. Snacks/Other: Mini Babybel Original Semisoft Cheese, carb smart ice cream. more...

on diet LCHF: Low carb, High fat / Ketogenic Diet

redherpbluederp's weight history

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	ddem recorded a weigh in at 206.6 lb.
	AnaPaula210 recorded a journal.
	garyholmes recorded a weigh in at 198.4 lb.
	26.3 recorded a weigh in at 182.0 lb.
	Georg1000 recorded a weigh in at 183.6 lb.
	5hannon recorded a weigh in at 159.9 lb.
	riocaz commented on their journal.
	amers80 recorded a weigh in at 131.6 lb.

redherpbluederp's Journal, 29 May 2012

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redherpbluederp's weight history

redherpbluederp's Recent Activity

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