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Kthyj's Journal, 29 May 2012
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Weigh In record (no journal entry) for 29 May 2012
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184.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 May 2012:
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1516 kcal
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Fat: 34.54g | Prot: 49.66g | Carb: 254.23g.
Breakfast: Jam Preserves, Dinner Rolls. Lunch: saltines, chicken noodle soup, pear. Dinner: Milk (Nonfat), Dinner Rolls, Tuna Helper - Creamy Broccoli. Snacks/Other: Chocolate Caramel Coffee Creamer, Dinner Rolls, Blueberries, Breakfast Bar, Jam Preserves, Coffee. more...
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2912 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 15 minutes, Weight Training (moderate) - 57 minutes, Stretching (yoga) - 11 minutes, Desk Work - 8 hours, Resting - 6 hours and 37 minutes, Sleeping - 8 hours. more...
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