Weigh In record (no journal entry) for 29 May 2012
208.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2012:
2320 kcal Fat: 59.64g | Prot: 85.00g | Carb: 338.95g.   Breakfast: Skimmed Milk, Bitesize Shredded Wheat. Lunch: Superfood Blueberry Smoothie, All Day Breakfast Sandwich, Max Paprika. Dinner: Spicy Chicken Pizza. Snacks/Other: Coffee Frappuccino, Coffee with Semi-Skimmed Milk. more...
2447 kcal Activities & Exercise: Running (jogging) - 5/mph - 12 minutes, Resting - 16 hours and 48 minutes, Sleeping - 7 hours. more...
on diet A Better Body  

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