manriquez's Journal, 29 May 2012

After Memorial Day Weekend.
149.2 lb Lost so far: 28.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2012:
337 kcal Fat: 12.03g | Prot: 32.58g | Carb: 27.81g.   Lunch: Roasted Broiled or Baked Chicken Breast, Tomatoes. Snacks/Other: Apples, Blackberries, Kool Ranch Kale Chips. more...
on diet manriquez's own diet  

     
 

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