przy1974's Journal, 29 May 2012

Weigh In record (no journal entry) for 29 May 2012
187.0 lb Lost so far: 6.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2012:
1309 kcal Fat: 67.14g | Prot: 89.42g | Carb: 94.03g.   Breakfast: scrambled egg. Lunch: hamburger, american cheese. Dinner: broccoli, london broil. Snacks/Other: advantage caramel, splenda, hot tea. more...
on diet Atkins  

     
 

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recorded a weigh in at 177.0 lb.
recorded a weigh in at 181.0 lb.
recorded a weigh in at 182.0 lb.
recorded a weigh in at 186.0 lb.

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