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arf1167's Journal, 29 May 2012
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Weigh In record (no journal entry) for 29 May 2012
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143.2 lb
Lost so far: 8.8 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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831 kcal
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Fat: 28.38g | Prot: 53.14g | Carb: 92.66g.
Breakfast: Lowfat Pineapple Greek Yogurt. Lunch: Garden Lifestyle Broccoli Souffle, Cheese Pizza. Dinner: Cheese Pizza, ground beef patties 85% lean. Snacks/Other: Strawberries. more...
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