Weigh In record (no journal entry) for 29 May 2012
143.2 lb Lost so far: 8.8 lb.    Still to go: 31.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2012:
831 kcal Fat: 28.38g | Prot: 53.14g | Carb: 92.66g.   Breakfast: Lowfat Pineapple Greek Yogurt. Lunch: Garden Lifestyle Broccoli Souffle, Cheese Pizza. Dinner: Cheese Pizza, ground beef patties 85% lean. Snacks/Other: Strawberries. more...
on diet arf1167's own diet  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for arf1167's own diet


arf1167's weight history

arf1167's Recent Activity

arf1167's own activity

No recent activity.

arf1167's Buddies

No recent activity.

Other Member Diet Recent Activity

mattastic214 updated their Exercise Diary.
SnaveDogg updated their Food Diary.
rdhavens recorded a weigh in at 138.0 lb.
Darrell Colwell recorded a weigh in at 195.0 lb.
manojs recorded a journal and a weigh in at 179.0 lb.
DMNDL recorded a weigh in at 185.8 lb.
lasa recorded a journal.
chadwickx16 recorded a weigh in at 179.0 lb.