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Basil1's Journal, 29 May 2012
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Must be eating too many carbs and fatty stuff. Join a challenge to walk and drink water.
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223.0 lb
Lost so far: 14.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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876 kcal
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Fat: 36.72g | Prot: 37.78g | Carb: 96.90g.
Breakfast: Coffee (Brewed From Grounds), Heritage Flakes Multigrain Cereal, Almond Breeze Unsweetened Vanilla Milk. Lunch: Water, wrap, Original Corn Chips. more...
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