Must be eating too many carbs and fatty stuff. Join a challenge to walk and drink water.
223.0 lb Lost so far: 14.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2012:
876 kcal Fat: 36.72g | Prot: 37.78g | Carb: 96.90g.   Breakfast: Coffee (Brewed From Grounds), Heritage Flakes Multigrain Cereal, Almond Breeze Unsweetened Vanilla Milk. Lunch: Water, wrap, Original Corn Chips. more...
on diet Basil1's own diet  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Basil1's own diet


Basil1's weight history

Basil1's Recent Activity

Basil1's own activity

recorded a journal and a weigh in at 225.0 lb.
recorded a journal and a weigh in at 222.0 lb.
recorded a journal and a weigh in at 222.0 lb.
recorded a journal and a weigh in at 222.0 lb.

Basil1's Buddies

No recent activity.

Other Member Diet Recent Activity

Keith Bailey recorded a journal.
Raeanna recorded a weigh in at 133.0 lb.
yenyen.lee recorded a weigh in at 166.7 lb.
marijco recorded a weigh in at 167.6 lb.
mervinpearce recorded a journal and a weigh in at 182.8 lb.
Giant1 updated their Exercise Diary.
Yargurt recorded a weigh in at 183.6 lb.
DairyKing updated their Exercise Diary.