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brown10's Journal, 29 May 2012
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oh memorial day weekend.. you did me in
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111.0 lb
Lost so far: 13.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2012:
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1772 kcal
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Fat: 24.34g | Prot: 108.39g | Carb: 282.87g.
Breakfast: Chewy Bars - Oats & Chocolate, Iced Coffee with Skim Milk and Sugar. Lunch: Teriyaki Sauce, Chicken Breast (Skin Not Eaten), White Rice. Dinner: Light Fat Free Yogurt, 94% Fat Free Microwave Butter Popcorn, watermelon. Snacks/Other: Light String Cheese, Goldfish Whole Grain Crackers, 100% Pure Orange Juice. more...
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1533 kcal
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Activities & Exercise:
Desk Work - 1 hour, Housework - 1 hour, Driving - 2 hours, Shopping - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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