scoobysgirl's Journal, 29 May 2012

Weigh In record (no journal entry) for 29 May 2012
179.8 lb Lost so far: 10.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2012:
1315 kcal Fat: 58.37g | Prot: 127.26g | Carb: 53.01g.   Breakfast: cheese, go girl, egg beaters, Reduced Fat Sharp Cheddar Shredded Cheese. Lunch: tomato, onion, Turkey Franks, mustard. Dinner: Puree Garlic, Egg White, Boiled Egg, Cooked Spinach (from Fresh), Olive Oil, Choppeed Green Chiles. Snacks/Other: fat free cottage cheese, albertsons, salsa. more...
2662 kcal Activities & Exercise: Bicycling (very fast) - 17.5/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers  

     
 

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