honeybunchee's Journal, 29 May 2012

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Weigh In record (no journal entry) for 29 May 2012

128.4 lb Lost so far: 6.6 lb. Still to go: 18.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 May 2012:

697 kcal

Fat: 20.37g | Prot: 49.23g | Carb: 80.66g. Breakfast: Coffee (Brewed From Grounds). Lunch: Beef Stew with Potatoes and Gravy, Stir Fried Vegetables. Dinner: Dried Fish, Nutritional Shake Mix - Dutch Chocolate, Cooked Rice, Bananas. Snacks/Other: Plain or Buttermilk Biscuits. more...

1786 kcal

Activities & Exercise: Sitting - 2 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Desk Work - 6 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...

on diet Calorie Count gaining 6.6 lb a week


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recorded a weigh in at 133.8 lb.

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honeybunchee's Journal, 29 May 2012

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