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devin91779's Journal, 29 May 2012
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Day 1 of Atkins induction phase. Hoping I can handle these next few weeks of induction w/o faltering on this lifestyle change.
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148.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 May 2012:
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1160 kcal
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Fat: 75.71g | Prot: 88.19g | Carb: 19.97g.
Breakfast: Coffee, Hard Bolied Eggs, Hard Bolied Eggs. Lunch: Soy Sauce, Tuna in Oil (Canned), Kosher Dill Pickle Spears, California Style Vegetables. Dinner: Premium Romaine, Finely Shredded Sharp Cheddar Cheese, Italian Salad Dressing, Beef Top Loin (Trimmed to 1/4" Fat), Real Bacon Pieces. Snacks/Other: Sugar Free Orange Early Rise Drink Mix, Manzanilla Olives, Natural Mozzarella String Cheese. more...
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 Comments
remember nothing tastes as good as "healthy, fit, thin" feels! :-)
29 May 12 by member: Ravensbabe
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