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MFD1979's Journal, 29 May 2012
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I got a new scale this weekend, so upset that my old scale was way off (way way off)... So I feel like I'm starting from the beginning today. I know I have lost weight, I just started at a much higher number than originally thought. I will prevail!!
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208.8 lb
Lost so far: 1.2 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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1158 kcal
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Fat: 66.33g | Prot: 78.71g | Carb: 33.40g.
Breakfast: half and half, Coffee, peanuts planters, truvia. Lunch: Chef Salad, Ranch Salad Dressing. Dinner: cauliflower, chicken breast. Snacks/Other: peanut butter, Red Wine, sugar free jello. more...
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