 |
hbrownOH's Journal, 29 May 2012
|
 |
|
I have a feeling that this first summer in the new lifestyle of carng (and counting)what I eat is going to be rough. Fairs, cookouts and Theme Parks, Oh mine! Can I tap my heels three times and the weight just drop off?
Diet Calendar Entries for 29 May 2012:
|
1478 kcal
|
Fat: 58.36g | Prot: 82.11g | Carb: 158.35g.
Breakfast: Nutri-Grain Low Fat Waffles, Sugar Free Syrup, I Can't Believe It's Not Butter!-Light, 2% Fat Milk, Egg. Lunch: Pork Shoulder Roasts or Steaks (Boston Blade), 80 Calorie Wheat Hamburger Buns, Premium Hickory Brown Sugar Barbecue Sauce. Dinner: Grape Tomatoes, BOLTHOUSE FARMS HONEY MUSTARD, Greener Selection Salad, Lighter Blue - Plate Special. Snacks/Other: Low Fat Strawberry No-Bake Cheesecake. more...
|
|
2420 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, RMR (Sedentary) - 23 hours and 30 minutes. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for hbrownOH's daily food intake
|
hbrownOH's weight history
hbrownOH's Recent Activity
hbrownOH's own activity
hbrownOH's Buddies
Other Member Diet Recent Activity
|