 |
Rufos's Journal, 29 May 2012
|
 |
|
Lets do it!!!
Diet Calendar Entries for 29 May 2012:
|
707 kcal
|
Fat: 27.82g | Prot: 74.48g | Carb: 35.78g.
Breakfast: boiled egg X 2. Lunch: salad, smoked mackerel, tomato, celery, cucumber. Dinner: chicken, salsa, salsa, salad, melon. Snacks/Other: jelly. more...
|
|
2586 kcal
|
Activities & Exercise:
Housework - 6 hours, Walking (brisk) - 4/mph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
|
|
|
Other Related Links
Members
Other Journals for My Calorie Counting Diet
|
Rufos's weight history
Rufos's Recent Activity
Rufos's own activity
Rufos's Buddies
No recent activity.
Other Member Diet Recent Activity
|