redsgirl's Journal, 29 May 2012

Weigh In record (no journal entry) for 29 May 2012
183.0 lb Lost so far: 7.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2012:
1152 kcal Fat: 42.30g | Prot: 57.55g | Carb: 160.27g.   Breakfast: Strawberries, splenda, Almond Breeze Unsweetened Vanilla Milk, sugar free french vanilla creamer, coffee mate sugar free french vanilla, Nutrional Shake Mix herbalife. Lunch: Reduced Fat Mayonnaise with Olive Oil, Special K Cracker Chips - Sea Salt, Total 0% Greek Yogurt, Chunk Light Tuna In Water, pineapple, eggs, tomato, natures own. Snacks/Other: Chewy Bars - Oats & Chocolate, almonds, Semi-Sweet Mini Chocolate Chip Morsels, envirokidz. more...
on diet Herbalife   losing 0.6 lb a week

     
 

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recorded a weigh in at 153.0 lb.

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KukiAme recorded a journal and a weigh in at 201.0 lb.
maec55 recorded a weigh in at 185.0 lb.
Mario250768 recorded a weigh in at 151.1 lb.
Ammig recorded a weigh in at 172.4 lb.
redsgirl recorded a weigh in at 153.0 lb.
TDSpeaight recorded a journal and a weigh in at 231.8 lb.
teacherlady51 recorded a weigh in at 156.6 lb.
BrandiCooks recorded a weigh in at 213.5 lb.