shwilson24's Journal, 29 May 2012

Weigh In record (no journal entry) for 29 May 2012
200.4 lb Lost so far: 103.6 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2012:
1280 kcal Fat: 63.26g | Prot: 107.37g | Carb: 63.00g.   Breakfast: D-Lights Turkey Sausage Breakfast Bowl. Lunch: Spaghetti with Meat Sauce. Dinner: Chicken Wing. more...
2915 kcal Activities & Exercise: Gym - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
on diet shwilson24's own diet  

     
 

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