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29 May 12
sgoggin's Journal, 29 May 2012
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Weigh In record (no journal entry) for 29 May 2012
210.1 lb
Lost so far:
0 lb
.
Still to go:
10.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2012:
1592 kcal
Fat: 23.30g | Prot: 113.43g | Carb: 243.58g.
Breakfast:
Apples, Honey Crunch Cereal, Unsweetened Vanilla Almond Milk.
Lunch:
Smoked Turkey Breast (Small), Footlong Turkey Breast.
Dinner:
Fresh Cut Fiesta Corn, Cut Green Beans (50% Less Salt), Chicken Breast (Skin Not Eaten), G2 Fruit Punch.
more...
2332 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
on diet
sgoggin's own diet
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tahiriqbal1
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.
new me40
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.
zest7
recorded a
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and a
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at 204.6 lb.
roblain2030
recorded a
weigh in
at 194.0 lb.
dunkit
joined Challenge
Ten Pounds in a Month
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norton31
recorded a
weigh in
at 186.2 lb.
AndrewDartmouth
recorded a
weigh in
at 219.2 lb.