fazzo54's Journal, 29 May 2012

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Weigh In record (no journal entry) for 29 May 2012

120.6 lb Lost so far: 0 lb. Still to go: 8.2 lb. Diet followed poorly.

Diet Calendar Entry for 29 May 2012:

2090 kcal

Fat: 62.61g | Prot: 83.04g | Carb: 297.38g. Breakfast: peanut butter, bran flakes, tea, wholemeal bread, soya milk. Lunch: Baked Beans in Tomato Sauce, wholemeal bread, mayo, Light or Lite Cream Cheese, broccoli, coffee, soya alpro yogurt, cherry tomato. Dinner: nasumiso, short grain brown rice, soya alpro yogurt, apple. Snacks/Other: apple, mini babybel light, jaffa cake, Choklad M�rk (Dark chocolate). more...

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	recorded a weigh in at 117.1 lb.
	recorded a weigh in at 117.3 lb.
	recorded a weigh in at 117.7 lb.
	updated their Exercise Diary.

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	MichelleMF recorded a weigh in at 200.0 lb.
	Fi phillips recorded a weigh in at 185.8 lb.
	Stefan- recorded a weigh in at 257.9 lb.
	fazzo54 recorded a weigh in at 117.1 lb.
	AdliHusain11 recorded a weigh in at 207.0 lb.
	LauraD1 updated their Exercise Diary.
	startrekker joined Group The Mindfulness Group.
	Anselmo Federico recorded a weigh in at 149.9 lb.

fazzo54's Journal, 29 May 2012

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