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1831 kcal
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Fat: 59.90g | Prot: 56.76g | Carb: 239.63g.
Breakfast: soya milk, wholemeal bread, tea, bran flakes, peanut butter. Lunch: Crab Spread, spring onion, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), cous cous, konnyaku. Dinner: wholemeal bread, Light or Lite Cream Cheese. Snacks/Other: sake, candy, salt and vinegar crisps, dark chocolate ikea. more...
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