Weigh In record (no journal entry) for 28 May 2012
120.2 lb Lost so far: 0 lb.    Still to go: 7.7 lb.    Diet followed poorly.

Diet Calendar Entry for 28 May 2012:
1831 kcal Fat: 59.90g | Prot: 56.76g | Carb: 239.63g.   Breakfast: soya milk, wholemeal bread, tea, bran flakes, peanut butter. Lunch: Crab Spread, spring onion, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), cous cous, konnyaku. Dinner: wholemeal bread, Light or Lite Cream Cheese. Snacks/Other: sake, candy, salt and vinegar crisps, dark chocolate ikea. more...
on diet fazzo54's own diet  

     
 

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