srvrgeek's Journal, 29 May 2012

Weigh In record (no journal entry) for 29 May 2012
210.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2012:
1502 kcal Fat: 52.82g | Prot: 86.82g | Carb: 184.45g.   Breakfast: Instant Oatmeal. Lunch: Baby Carrots, Vermont Cheddar Cheese (Yellow & White), Soft Honey Whole Grain Whole Wheat Bread. Dinner: Strawberry Poppyseed Chicken Salad (Half), Potato Chips, Roasted Turkey & Avocado BLT on Sourdough. Snacks/Other: Natural Creamy Peanut Butter, Nonfat Pomegranate Greek Yogurt, Nonfat Pomegranate Greek Yogurt. more...
on diet srvrgeek's own diet  

     
 

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