Mary Beth OT's Journal, 29 May 2012

Weigh In record (no journal entry) for 29 May 2012
198.4 lb Lost so far: 10.4 lb.    Still to go: 33.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2012:
682 kcal Fat: 17.83g | Prot: 35.37g | Carb: 96.32g.   Breakfast: Hearty Grains 100% Whole Wheat English Muffins, Egg. Lunch: Honey, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry. Snacks/Other: Fruit Gushers, 2% Cheese Sticks, Bananas. more...

     
 

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