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Mary Beth OT's Journal, 29 May 2012
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Weigh In record (no journal entry) for 29 May 2012
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198.4 lb
Lost so far: 10.4 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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682 kcal
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Fat: 17.83g | Prot: 35.37g | Carb: 96.32g.
Breakfast: Hearty Grains 100% Whole Wheat English Muffins, Egg. Lunch: Honey, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry. Snacks/Other: Fruit Gushers, 2% Cheese Sticks, Bananas. more...
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