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tallanole's Journal, 29 May 2012
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Weigh In record (no journal entry) for 29 May 2012
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123.5 lb
Lost so far: 24.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2012:
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848 kcal
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Fat: 5.50g | Prot: 48.00g | Carb: 157.70g.
Breakfast: Fiber One 80 Honey Squares. Lunch: Deli Fresh Oven Roasted Shaved Turkey Breast, Red Delicious Apple (Large), Shreds!, Classic Yellow Mustard. Dinner: Popcorn Seasoning - White Cheddar, Smart Pop 94% Fat Free Butter 100 Calorie Mini Bags, Fat Free Cheddar Cheese, Bruschetta Tomato Basil Parmesan Veggie Patties, Normandy Blend Vegetables. Snacks/Other: Fat Free Homemade Vanilla Frozen Yogurt. more...
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2776 kcal
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Activities & Exercise:
Sitting - 5 hours, Exercise machine (fast) - 2 hours, Desk Work - 8 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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