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XXLMike's Journal, 29 May 2012
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Weigh In record (no journal entry) for 29 May 2012
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253.1 lb
Lost so far: 18.1 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2012:
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2473 kcal
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Fat: 128.01g | Prot: 95.72g | Carb: 237.43g.
Breakfast: Körnerbrötchen, Butter, Saure Sahne, Brauner Zucker, Erdbeeren. Lunch: Klöße, Gurkensalat in Joghurt-Sahnedressing, Rindfleisch, Erdbeeren, Brauner Zucker, Bratensoße, Saure Sahne. Dinner: Brötchen, Schweinesteak oder Schnitzel, Butter, Gouda. Snacks/Other: Frikadelle (Selbst Gemacht), Butter, Brötchen, Kaffee mit Milch. more...
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2797 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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