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28 May 12
diane122's Journal, 28 May 2012
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Weigh In record (no journal entry) for 28 May 2012
122.0 lb
Lost so far:
0 lb
.
Still to go:
4.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 28 May 2012:
194 kcal
Fat: 5.97g | Prot: 20.44g | Carb: 14.93g.
Breakfast:
Cooked Broccoli (Fat Not Added in Cooking).
Dinner:
Atlantic Cod, birds eye broccoli.
more...
1687 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
on diet
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