vkelley239's Journal, 28 May 2012

Weigh In record (no journal entry) for 28 May 2012
216.0 lb Lost so far: 40.0 lb.    Still to go: 66.0 lb.    Diet followed 100%.

Diet Calendar Entry for 28 May 2012:
1723 kcal Fat: 134.13g | Prot: 94.03g | Carb: 29.32g.   Breakfast: bacon, cucumber, egg, Sweet Red Peppers, coffee, splenda, heavy cream, olive oil. Lunch: cherry tomato, hot dog ballpark, heavy cream, Italian Dressing Kens, splenda, ground beef, deviled egg, lettuce, Cucumber (Peeled), coffee. Dinner: coffee, olive oil, chicken breast with skin, cucumber, lettuce, deviled egg, splenda, heavy cream, cherry tomatoes, wishbone ranch. more...
on diet Atkins  

     
 

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