lghtningboyv2's Journal, 28 May 2012

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Weigh In record (no journal entry) for 28 May 2012

174.0 lb Lost so far: 0 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 May 2012:

1700 kcal

Fat: 73.00g | Prot: 62.00g | Carb: 206.00g. Lunch: Grilled Chicken Sandwich. Dinner: Stuffed Peppers. Snacks/Other: Ice Cream Bars - Dark Chocolate Raspberry, Nutrition Wholesome Nut Mix, Harvest Cheddar Sun Chips, Ice Cream Bars - English Toffee Crunch, Golden Grahams Cereal - Breakfast Pack, Triscuit Minis. more...

2005 kcal

Activities & Exercise: Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

on diet lghtningboyv2's own diet


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lghtningboyv2's Journal, 28 May 2012

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