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Trace Sinclair's Journal, 28 May 2012
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Weigh In record (no journal entry) for 28 May 2012
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205.0 lb
Lost so far: 9.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2012:
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549 kcal
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Fat: 19.05g | Prot: 23.53g | Carb: 75.50g.
Breakfast: 100% Liquid Egg Whites, Coffee (Brewed From Grounds), S. Pellegrino, 750 mL, Sweetened Condensed Milk. Lunch: Sliced Oven-Roasted Turkey Breast. Snacks/Other: Orville Redenbacher's Original Gourmet Popping Corn, Buttery Flavor Popping & Topping Popcorn Oil, Sliced Apples, Kernel Seasons Nacho Cheese Seasoning. more...
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2958 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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