kolminrs's Journal, 28 May 2012

Weigh In record (no journal entry) for 28 May 2012
189.6 lb Lost so far: 3.4 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2012:
310 kcal Fat: 19.00g | Prot: 27.00g | Carb: 8.00g.   Breakfast: Natural Super Chunk Peanut Butter. Lunch: Sliced Oven-Roasted Turkey Breast. more...
on diet kolminrs's own diet  

     
 

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