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28 May 12
Patrishka's Journal, 28 May 2012
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Weigh In record (no journal entry) for 28 May 2012
102.1 lb
Lost so far:
25.4 lb
.
Still to go:
2.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 May 2012:
1229 kcal
Fat: 71.96g | Prot: 56.73g | Carb: 92.04g.
Lunch:
tzatziki, unsweetened coco, grilled lamb, dry soda, tim tam, grilled salmon, cucumber salad.
Dinner:
papa murphy's delite.
more...
1128 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
on diet
Patrishka's own diet
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Patrishka's weight history
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Patrishka's Recent Activity
Patrishka's
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Patrishka's
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Other Member Diet Recent Activity
DCMI
recorded a
weigh in
at 193.0 lb.
alliecat777
recorded a
weigh in
at 176.2 lb.
Krenae3
updated their
Food Diary
.
RoundIsAShape
commented on their
journal
.
gpicasso
recorded a
weigh in
at 215.5 lb.
MCrawl3
submitted a new Group topic -
Restarting Diet
.
POULTNEY
recorded a
weigh in
at 248.5 lb.
startrekker
joined Group
Weight-Loss for Busy Professionals
.