DarlaLOU's Journal, 28 May 2012

Weigh In record (no journal entry) for 28 May 2012
264.6 lb Lost so far: 0 lb.    Still to go: 104.6 lb.    Diet followed poorly.

Diet Calendar Entries for 28 May 2012:
1354 kcal Fat: 28.63g | Prot: 40.53g | Carb: 246.84g.   Breakfast: oatmeal, raisins, 1% milk, coffee, fat free french vanilla creamer, gala apple. Lunch: tomato, sweet bell peppers. Dinner: spinach pizza, apple gala. Snacks/Other: peach lowfat yogurt, bananas. more...
4155 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Housework - 1 hour, Yard Work (gardening) - 2 hours and 30 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...
on diet DarlaLOU's own diet  

     
 

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