Weigh In record (no journal entry) for 28 May 2012
285.8 lb Lost so far: 99.2 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2012:
1981 kcal Fat: 74.33g | Prot: 183.07g | Carb: 161.26g.   Breakfast: Pepperoni, Cheddar Cheese, Crackers. Lunch: Peppered Beef Jerky. Dinner: Dr. Pepper Ten (20 oz), Dr. Pepper (12 oz Can). Snacks/Other: Dipped Cherry Cone (Medium). more...
on diet c1here's own diet  

     
 

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