MBB52's Journal, 28 May 2012

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Weigh In record (no journal entry) for 28 May 2012

119.5 lb Lost so far: 6.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 May 2012:

1430 kcal

Fat: 77.98g | Prot: 69.61g | Carb: 123.06g. Breakfast: Banana. Lunch: Pure protein shake. Dinner: creamed spinach birds eye, bbq grilled chicken. Snacks/Other: jiff, apple. more...

2111 kcal

Activities & Exercise: Standing - 1 hour, Sitting - 7 hours, Weight Training (moderate) - 40 minutes, Exercise machine (fast) - 45 minutes, Resting - 6 hours and 35 minutes, Sleeping - 8 hours. more...

on diet You: On a Diet


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	recorded a weigh in at 119.0 lb.
	recorded a weigh in at 115.0 lb.
	recorded a weigh in at 117.0 lb.
	recorded a weigh in at 117.0 lb.

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	MBB52 recorded a weigh in at 119.0 lb.
	Rastamano joined Challenge LOSE 30 LBS IN 3 MONTHS!!.
	Veranna2000 recorded a weigh in at 242.0 lb.
	Johanne updated their Food Diary.
	frederickpolk recorded a weigh in at 356.0 lb.
	Loklobzija recorded a weigh in at 255.7 lb.
	maweber updated their Food Diary.
	ultraviolet99 recorded a weigh in at 139.0 lb.

MBB52's Journal, 28 May 2012

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