Weigh In record (no journal entry) for 28 May 2012
162.0 lb Lost so far: 5.5 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2012:
1088 kcal Fat: 43.28g | Prot: 55.35g | Carb: 137.64g.   Breakfast: Egg, Prickly Pears, water, coconut oil, Dee McCaffrey's Blueberry Muffins. Lunch: cheddar cheese, greek yogurt plain, water, hummus, salsa, lettuce, tomato, Mexican Style Meatless Tamale, blue corn chips. Dinner: blue corn chips, black beans, string cheese, tomato, spring mix, water, spinach, apple, mini peppers, greek yogurt plain. more...
on diet Lynx23's own diet   losing 0.4 lb a week

     
 

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