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Fitnut's Journal, 28 May 2012
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Weigh In record (no journal entry) for 28 May 2012
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116.4 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2012:
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588 kcal
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Fat: 18.10g | Prot: 20.56g | Carb: 91.38g.
Breakfast: Coffee, Coffee, Granulated Sugar, Granulated Sugar, Hazelnut Coffee Creamer, Hazelnut Coffee Creamer, Fit Fare Veggie Skillet. more...
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1711 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Exercise machine (fast) - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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