kensmith's Journal, 28 May 2012

Weigh In record (no journal entry) for 28 May 2012

Diet Calendar Entries for 28 May 2012:
1245 kcal Fat: 47.45g | Prot: 66.69g | Carb: 136.84g.   Lunch: Beef Sticks Original. Dinner: Fat Free Milk, Romaine Hearts, Young Green Onions, Cucumber (Peeled), Mushrooms, McCormick Bac'n Pieces, Turkey Lasagna (Eating Right), Grape Tomatoes. Snacks/Other: Buttermilk Biscuits & Shortcake Ready To Bake. more...
3215 kcal Activities & Exercise: Sitting - 6 hours, Desk Work - 10 hours, Sleeping - 8 hours. more...
on diet kensmith's own diet  

     
 

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