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Kristy26's Journal, 28 May 2012
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:(
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127.2 lb
Lost so far: 2.0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2012:
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2976 kcal
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Fat: 59.95g | Prot: 131.96g | Carb: 252.89g.
Breakfast: Coffee, Natural Creamy Peanut Butter, No Calorie Sweetener Packets, Fat Free Half & Half, 100% Whole Wheat Potato Bread. Lunch: Provolone Cheese. Dinner: Green Olive Tapenade, Snow Crab Legs, Thick Spaghetti Pasta. Snacks/Other: Strawberry Banana Smoothie (16 oz), Reduced Fat String Cheese, Kosher Dill Pickle Spears, Light Beer, Light Beer, Light Beer, Light Beer, Light Beer, Light Beer. more...
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1916 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 8 hours, Resting - 3 hours and 15 minutes, Sleeping - 8 hours, Sitting - 3 hours, Walking (moderate) - 3/mph - 45 minutes. more...
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