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berly63's Journal, 28 May 2012
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Weigh In record (no journal entry) for 28 May 2012
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207.7 lb
Lost so far: 2.3 lb.
Still to go: 82.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2012:
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914 kcal
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Fat: 26.94g | Prot: 58.55g | Carb: 110.58g.
Breakfast: Coffee Cake. Lunch: American Cheese, A1 Steak Sauce, All Natural Ranch Yogurt Dressing, FRESH EXP SLD HEARTS OF ROm. Dinner: Protein Drink Mix - Chocolate, Fat Free Milk. Snacks/Other: Baby Carrots , All Natural Ranch Yogurt Dressing, Smart Pop! 94% Fat Free Butter Popcorn, Chewy Chocolate Chip High Protein Bar. more...
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on diet Jenny Craig
losing 2.1 lb a week
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