percelle's Journal, 28 May 2012

Weigh In record (no journal entry) for 28 May 2012
177.5 lb Lost so far: 4.0 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2012:
2308 kcal Fat: 88.35g | Prot: 58.45g | Carb: 129.41g.   Breakfast: Scrambled Egg, Hearty Light Multi-Grain English Muffins, Pork Roll Sausage, Amish Habanero and Jalapeno Cheese. Lunch: Pork Sausage Patties. Snacks/Other: wegmans apple turnover,  Anchovy Stuffed Green Olives., Beer (Pilsner), Pork Bologna, Cabernet Sauvignon Wine. more...
on diet Calorie Count   gaining 2.0 lb a week
Comments 
Vacation is over and I'm back on course. 
28 May 12 by member: percelle

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count


percelle's weight history

percelle's Recent Activity

percelle's own activity

No recent activity.

percelle's Buddies

No recent activity.

Other Member Diet Recent Activity

Jonnyemm recorded a weigh in at 211.8 lb.
MDColleenM recorded a weigh in at 153.0 lb.
geekgirl963 recorded a weigh in at 182.0 lb.
pcurrin updated their Food Diary.
Rachel30 recorded a weigh in at 166.0 lb.
Shannon061573 recorded a weigh in at 166.4 lb.
SlowEddie recorded a weigh in at 193.5 lb.
John McKelvey recorded a weigh in at 206.0 lb.