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iluvred's Journal, 28 May 2012
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So close ,Yet so far away!!!!
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197.0 lb
Lost so far: 44.2 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2012:
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1093 kcal
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Fat: 37.11g | Prot: 78.86g | Carb: 176.48g.
Breakfast: Sugar Free Gelatin Dessert, watermelon, Coffee (Brewed From Grounds), light whipped topping, Pretzel Sticks. Lunch: Pretzel Sticks, lettuce, 40 calorie slice bread, watermelon, onion, tomato. Dinner: tomato, sugar free gelatin, grilled hamburger patty, 40 calorie slice bread, light whipped topping, Pretzel Sticks. more...
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on diet iluvred's own diet
losing 2.2 lb a week
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