Coffee Lover123's Journal, 28 May 2012

Weigh In record (no journal entry) for 28 May 2012
212.4 lb Lost so far: 3.6 lb.    Still to go: 72.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2012:
656 kcal Fat: 54.94g | Prot: 27.30g | Carb: 19.17g.   Breakfast: Heavy Cream, Coffee, Cream Cheese, Flaxseed Seeds, splenda, 100% Parmesan Grated Cheese, Strawberries. more...
on diet Atkins  

     
 

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