 |
jenni_c1978's Journal, 27 May 2012
|
 |
Weigh In record (no journal entry) for 27 May 2012
|
253.0 lb
Lost so far: 14.0 lb.
Still to go: 83.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 27 May 2012:
|
1471 kcal
|
Fat: 96.11g | Prot: 125.29g | Carb: 30.78g.
Breakfast: butter, cheddar cheese, spinach, frozen broccoli kroger, boneless skinless chicken breast. Lunch: green onion, garlic flavored olive oil, yellow crookneck squash, zucchini, red pepper, pork tenderloin. Dinner: cucumber, onion, cheddar cheese, mayo, boneless skinless chicken breast, radishes. more...
|
on diet Atkins
losing 8.0 lb a week
|
 Comments
And yet another very, very nice loss. Wow - 5 pounds in 5 days! Even though you know that pace won't last, enjoy it while you can!!! Keep it up!
30 May 12 by member: Sandy701
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Atkins
Other Journals for Atkins
|
jenni_c1978's weight history
jenni_c1978's Recent Activity
jenni_c1978's own activity
jenni_c1978's Buddies
Atkins Recent Activity
|