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mich916's Journal, 28 May 2012
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Weigh In record (no journal entry) for 28 May 2012
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148.0 lb
Lost so far: 16.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2012:
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1928 kcal
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Fat: 84.40g | Prot: 72.63g | Carb: 9.76g.
Breakfast: egg, Fresh Pork Sausage, mushroom, 1tbsp hellman`s real mayonnaise, extra virgin olive oil, onion. Dinner: pork. Snacks/Other: peanut butter fudge crisp bar, bourbon. more...
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