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repe's Journal, 28 May 2012
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Weigh In record (no journal entry) for 28 May 2012
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137.6 lb
Lost so far: 20.3 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2012:
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1645 kcal
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Fat: 45.90g | Prot: 64.21g | Carb: 258.27g.
Breakfast: Coffee, Bananas, Orange, Orange Juice, Plums (Solids and Liquids, Light Syrup Pack, Canned), home bun, Golden Delicious Apples. Lunch: Mustikkasoppa, real max, cheese, oatmeal, fresh cucumber, tomat, red for pepper, pineapple, cottage cheese, milk, margarine. Dinner: ice gream, pro feel. Snacks/Other: Ice Cream. more...
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3594 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 3 hours and 31 minutes, Resting - 12 hours and 29 minutes, Sleeping - 8 hours. more...
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