r.kepics's Journal, 27 May 2012

Weigh In record (no journal entry) for 27 May 2012

218.0 lb Lost so far: 2.0 lb. Still to go: 33.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 May 2012:

605 kcal

Fat: 37.50g | Prot: 25.00g | Carb: 42.50g. Lunch: Triple Decker Club Sandwich. more...

2409 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet r.kepics's own diet losing 2.0 lb a week


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r.kepics's weight history

No recent activity.

	mpb515 recorded a weigh in at 197.0 lb.
	pwvictory added swtlisab's Egg and Sausage Muffins recipe to their cook book.
	sadarae recorded a weigh in at 232.0 lb.
	bbqking updated their Exercise Diary.
	craigps recorded a weigh in at 191.3 lb.
	Cpeters6 recorded a weigh in at 169.2 lb.
	fatgirlgone commented on KayseaLove's journal.
	Seldenm recorded a weigh in at 174.8 lb.