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DM2's Journal, 28 March 2010
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Weight loss had stalled a bit in the latter part of March, so I decided to experiment a bit and try lowering my carbs for a week. Of course this means my fats will go up by 15+ grams per day - but my protein will be more in line with what I believe it should be.
My calorie breakdown graphic looks like a peace sign - lol.
Diet Calendar Entries for 28 March 2010:
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988 kcal
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Fat: 40.12g | Prot: 107.41g | Carb: 55.82g.
Breakfast: blueberries, boiled egg, fage yogurt. Lunch: boiled egg, laughing cow babybel light, baby carrots, orange. Dinner: Asparagus, Grilled Mahi Mahi with Olive Oil and Lemon Juice, Unsalted Whipped Butter, Spinach Pie II. Snacks/Other: half and half, radishes, Water (Bottled). more...
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2663 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 8 hours, Wii Fit - 1 hour. more...
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