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NotGivingUp72's Journal, 27 May 2012
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Weigh In record (no journal entry) for 27 May 2012
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356.5 lb
Lost so far: 4.4 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2012:
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1955 kcal
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Fat: 83.37g | Prot: 88.01g | Carb: 223.08g.
Breakfast: Orange Juice, Vi-Shape. Lunch: Cheese Slices--Fatfree, White Bread (Reduced Calorie), Butter, Tomato Soup (Canned, Condensed), Skim or Nonfat Milk (Calcium Fortified), Deli Sliced Ham. Dinner: Mashed Potato (from Fresh), Cheddar Cheese, Pork Roast, Coleslaw. Snacks/Other: Mint Chocolate Chip Sandwich. more...
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4675 kcal
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Activities & Exercise:
Housework - 2 hours, Badminton - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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on diet NotGivingUp72's own diet
losing 0.6 lb a week
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