Karen2222's Journal, 27 May 2012

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Weigh In record (no journal entry) for 27 May 2012

176.0 lb Lost so far: 2.5 lb. Still to go: 16.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 May 2012:

1280 kcal

Fat: 39.75g | Prot: 53.20g | Carb: 193.00g. Breakfast: Nutri-Grain Low Fat Waffles, Nonfat Peach Greek Yogurt. Lunch: California Roll. Dinner: Turkey Sausage Stromboli, Roasted Garlic Hummus, Simply Naked Pita Chips. Snacks/Other: Jet-Puffed Miniature Marshmallows, Hazelnut Chocolate Bar. more...

2068 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

on diet Karen2222's own diet steady weight


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	Maryssk updated their Food Diary.
	donaldtanner recorded a weigh in at 247.0 lb.
	CollyMP recorded a journal.
	kodiak44 recorded a weigh in at 200.5 lb.
	Harlequin365 recorded a weigh in at 223.0 lb.
	anirudhbhattacharjee updated their Exercise Diary.
	nicnac24 recorded a weigh in at 201.0 lb.
	Magginess joined Group Atkins 100lbs+ Support.

Karen2222's Journal, 27 May 2012

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