Karen2222's Journal, 27 May 2012

Weigh In record (no journal entry) for 27 May 2012
176.0 lb Lost so far: 2.5 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2012:
1280 kcal Fat: 39.75g | Prot: 53.20g | Carb: 193.00g.   Breakfast: Nutri-Grain Low Fat Waffles, Nonfat Peach Greek Yogurt. Lunch: California Roll. Dinner: Turkey Sausage Stromboli, Roasted Garlic Hummus, Simply Naked Pita Chips. Snacks/Other: Jet-Puffed Miniature Marshmallows, Hazelnut Chocolate Bar. more...
2068 kcal Activities & Exercise: Walking (brisk) - 4/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
on diet Karen2222's own diet   steady weight

     
 

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